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Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

September 8, 2019September 8, 2019

Eat Like Nicole lands in Qatar

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August 4, 2019August 4, 2019

Live Fearless and discover the four phases of the menstrual cycle!

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August 4, 2019August 4, 2019

Maggi Diaries

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October 21, 2018November 2, 2018

`*La Rossa.La Grassa.La Dotta.

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May 15, 2018May 15, 2018

Matcha Pancakes

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April 17, 2018April 27, 2018

~*”Dis, quand reviendras-tu ?”

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April 13, 2018April 17, 2018

~*It’s the Loquat season

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February 22, 2018October 25, 2018

~*Vegan and Vegetarian Burger Recipes

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January 18, 2018

`*May Your 2018 be #Melyene7ayet!

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"Let us remember: One book, one pen, one child, and one teacher, can change the world. Never doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has"... . . #beiruting #savelebanon #lebanon
#Competition Time ⚠️⚠️ Do you want to win this goodie bag of Santiveri's 0% added sugar products and a Free detailed body composition analysis ? All you need to do is: Give the right answer: "How many different names Added Sugars have" ? 🍫🍬🍭 Tag as many friends follow @eatlikenicole and @santiverilebanon PS.The more you tag, the higher your chances of winning!! 🎊🃏 2 winners will be announced in a week 💃💃 Good Luck 🍀🍀✌ #SantiveriMoments #SantiveriLebanon #eatlikenicole #healthylifestyle #healthyfood #healthyliving #noaddedsugar #nosugaradded
The South of 🇨🇵 was another destination where I didn't deal with a guidebook in hand but let all the scents of life guide me throughout my trip… Wandering the streets and non-cliché cities (Cagnes-sur-mer, St.Paul de Vence, Grasse, Eze, etc) to taste the essence of the French Riviera and express how delicious it feels… . . #elngoestofrance #france #frenchriviera #lifeslittlepleasures #travelblogger #nice #cotedazur #Cagnessurmer #eze #stpauldevence #grasse #
For the love of Niçoise salad, Sunshine and Bleu d'Azur 🇨🇵☀️ . . #vacationmode #france #cotedazur #nice #saladenicoise #socca #courssaleya #chateaudenice #frenchriviera
"🎶Here I go out to sea again The sunshine fills my hair☀️ And dreams hang in the air"...🎼🌈 . . #vacationmode #roadtrip #italianriviera #frenchriviera #ventimiglia #timeoff #black #wonderfullife❤️
I am waiting for You this Saturday ☀️at 11h00am at Spinneys (Elissar Branch) where I will be conducting a full activity 👨‍🌾👩‍🍳(FOR FREE)🎈to help you choose heathy snacks🍫🍪 make healthy sandwiches 🌯🥪and get all the required hints and tips 🥓🧀🍱to help your kids kick-start a successful scholar year👨‍🏫👩‍🏫🤾‍♂️🤾‍♀️! . . #eatlikenicole #healthyfoodshare #healthyliving #backtoschool #snackon #sandwiches #nutritionatschool #nutritiontips #decodingfoodlabels #smartshopper #readitbeforeyoueatit #schoollunchideas #schoollunch #eatsmart #instafood #supermarket #spinneys #spinneyslebanon #tasteandflavors #whatsuplebanon #beiruting @spinneyslebanon

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Food interests

Alpro soya beirut boiled eggs Bran Flakes bran toast breakfast brown arabic bread brown toast calories cheese cherry tomatoes crab salad cucumber cucumbers dark chocolate diet dietitian dietitian beirut dietitian lebanon dietitian nicole maftoum eating in moderation eating right when eating out eat like a dietitian eat like nicole eggs fat free yogurt feta cheese fish flexitarian food fruits grilled chicken health healthy healthy breakfast healthy food healthy lunch healthy recipes healthy snack hummus iceberg kellogg's kiwi kiwi fruits koussa labneh lebanon lettuce light dinner low fat cheese maki rolls mankouche milk nescafe nicole maftoum nutrition olive oil onions oregano OTV quinoa recipes rocket salad salad skimmed milk soy milk tabbouleh toast tomatoes turkey turkey slices vegetarian walnuts yogurt zaatar
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