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Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

September 11, 2017September 11, 2017

~*B-Qā de Marsyas,another fascinating story…

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July 25, 2017

Beirut, let’s talk about FOOD!

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June 30, 2017July 1, 2017

~*Gelato World Tour lands in Lebanon!

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June 26, 2017June 26, 2017

~*Jury Panelist at the 8th edition of the Gelato Festival in Florence!

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June 5, 2017

~*Le temps des Cerises…

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May 20, 2017

~*Lakay means ‘home’ & ‘home’ is now my workspace!

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May 5, 2017

#IAMGAPFIT AT THE OFFICIAL LAUNCH OF THE GAPFIT SS17 COLLECTION AT BEIRUT SOUKS LEBANON

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April 16, 2017

~*Easter Delicacies…

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April 14, 2017April 14, 2017

~*Le Cordon Bleu Paris opening soon in Lebanon!

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~*Healthylicious Breakfast Recipe ready in 5 minutes! ~*Wondering What Are You going to Have for Breakfast Tomorrow ? This easy recipe is for You and Your loved ones ! Bon App x ~*To my ADD friends and all ADHD sufferers: Dietary Changes improve the symptoms of Hyperactivity, Concentration, Impulsivity ... ~*Competition time!! Enter the draw to win a trip out of 3 trips (for 2 persons) to Rome 🇮🇹and watch James Blunt Live Concert! Enjoy those Swiss Sugar free Snacks (moderately ☺️) follow @halterlebanon and good luck 🤞🏻 ~*Rolling 🎬🤘▪▪▪ ~*Kaleo is the right place to be in for fine dining lovers and all those who constantly seek new gourmet culinary experiences in the heart of Beirut...Gladly, I tried it last week and enjoyed much sitting outside as the weather was mesmerizing! Although the fact i would have loved to stay inside as the place's decoration and furniture is truly unique; if Kaleidoscope rings a bell, you'd understand a lot of things about the interiors and the name of the place! The utensils are luxurious and funky, specially the wine glasses.The staff and waiters are very professional and well informed.Food is presented in a very artistic and geometrical way.Service is excellent. An assortment of dried vegetables is first served (zucchinis thinly sliced and dried, cabbage, beetroots and potatoes)... Bread is served with three different flavored butters: sun-dried tomatoes, gros sel and black pepper... I personally loved the sundried tomato flavored one and enjoyed spreading some on a fresh and warm multicereales bread ... Followed by a small dish offered and that comprises three different bites: rillettes with a cream of mushrooms, gougeres with comté cheese and goat cheese with some veggies... I enjoyed sharing the following items from the menu: -Daurade Carpaccio, fresh, nicely presented and paired with salty lemon curd, veggies and blackberries. -Burrata with tomates multicolores; a true delicacy that just joined the list of top three burratas i've had so far in Lebanon, introducing to your palate three diffent colors and flavors of thinly sliced tomatoes... -Jamon Iberico, Bellota and Pata negra dish that was truly exceptional -Saumon, saumon, saumon that is a definite must try as salmon is prepared in three different ways (gravlax, smoked on the spot and tartare). The way leading to the restrooms is another surprise that I will let you discover and enjoy on your next visit to Kaleo!

@NicoleMaftoum’s tweets

  • ~*The day I discovered that "Drumsticks" mean " دبوس" in arabic 🙊🍗 #eatlikenicole… instagram.com/p/BGuQvjPsFfg/ 1 year ago
  • ~*Doing it Right and preparing some innovative recipes for You with tanmia_lebanon coming soon… instagram.com/p/BGtwhG8MFZk/ 1 year ago
  • ~*Live from OTV studios 📽🍴• • • #eatlikenicole #healthyliving #healthyfoodshare #otvlebanon… instagram.com/p/BGtM-M4MFaH/ 1 year ago
  • ~*One of the best parts of a culinary experience at a restaurant is the small live chit-chat you… instagram.com/p/BGpuRPTMFU7/ 1 year ago
  • ~*Italian cuisine relies greatly on fresh, seasonal produce;herbs, spices, vegetables and non… instagram.com/p/BGprpbqsFfE/ 1 year ago

nicolemaftoum@healthylicious.me

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