Just like every morning, i started my day with two glasses of water on an empty stomach then had my cup of coffee (1 tsp of Nescafe, 3 tsp of fat free coffee mate, 2 tsp of sugar). I was looking for a change and felt like eating something different from the regular cheese sandwich, the toast&eggs or the cereals with milk and thus decided to go for a scrumptious breakfast that we all love! Ready made mixture, water, cooking spray, a pan, and a dash of creativity altogether resulted in the following dish:

2 Pancakes, 10 g of dark chocolate, 3 halved peaches in light syrup, cinnamon and light syrup sprinkled on top …

Bon Appetit!

Dietitian Nicole Maftoum



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