Skip to content

Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

August 7, 2011August 8, 2011

Frozen Yogurt

As an afternoon snack i had a small sized frozen yogurt with blackberries, blueberries, raspberries, and flakes …

Share this:

Share

Facebook
Twitter
LinkedIn
Google
Pinterest

Like this:

Like Loading...

Posted in UncategorizedBy Nicole MaftoumLeave a comment

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Post navigation

← Chicken’n Mush.

Goat cheese salad →

How to reach me

Contact Me
About the Dietitian
Eat Like Nicole on Light FM
TV Episodes
Magazines

Categories

Accidentally delicious*~ (2)
Breakfasts*~ (55)
Dinners*~ (61)
Lunches*~ (63)
Medical diet recommendations*~ (1)
Restaurants*~ (3)
Salads&Dressings recipes*~ (3)
Snacks *~ (47)
Special cakes,muffins &sweets Recipes*~ (10)
Specific diet recommendations*~ (3)
Trips around the world*~ (4)
Uncategorized (296)

Join my Facebook Page

Join my Facebook Page

Follow my Instagram account: Eatlikenicole

From Yesterday's live episode on @mtvlebanon @nestle @maggiarabia with a range of products reduced in salt complying with the World Health Organization's recommendations. "Salt intake of less than 5 grams per day for adults helps to reduce blood pressure and risk of cardiovascular disease, stroke and coronary heart attack. The principal benefit of lowering salt intake is a corresponding reduction in high blood pressure." "An estimated 2.5 million deaths could be prevented each year if global salt consumption were reduced to the recommended level." . . .#eatlikenicole #healthyeating #healthyfoodshare #thktchn #media #mtvlebanon #eeeeeats #nestle #maggiarabia #maggidiaries #beiruting #tasteandflavors #gourmet #cookingfromscratch #mykitchen #mykitchencupboard

~*When @thegypsyqueensofficial are in town to Shoot for my Youtube Channel, Food&Music take another dimension 😎 Stay tuned and subscribe: www.youtube.com/nicolemaftoum . . #eatlikenicole #healthyeating #healthyfoodshare #youtubechannel #beiruting #tasteandflavors #whatsuplebanon #thegypsyqueens #music #didiercasnati #international #eeeeeats #thktchn

I never get tired of smiling • Not only to be more optimistic • But to always Eat natural foods that make me feel Happier🍃 . . #eatlikenicole #Breakfast #avocado #goodfoodgoodmood #banana #eggs #organic #pumpernickelbread #healthyfoodshare #healthyeating #healthyliving #paleo #vegetarianrecipes #flexitarian #eeeeeats #thktchn #tasteandflavors #easyrecipe #whatsuplebanon

When was the last time You had Papaya for Breakfast ? Combined with half an avocado they help you fell full for a longer period of time, and kick-start your day in a #rawvegan way 🍃with a better digestive system ! . . #eatlikenicole #breakfast #healthyeating #vegan #vegetarianrecipes #vegetarian #flexitarian #weightlosschallenge #diet #tasteandflavors #beiruting #whatsuplebanon #thekitchn #gastronomie #eeeeeats #foodporn #detox #paleodiet #paleo

Live from the Studios 🎬📽 Thank You @davidroccosvita for the inspirational spaghetti leftover recipe; I added some veggies to improve its nutritional profile and in return I suggest You try my Mjaddara leftover cake with truffles and labneh and my Loubieh leftover muffins with Parmigiano 😉 . . #eatlikenicole #media #nutrition #cookingshow #otvlebanon #tasteandflavors #whatsuplebanon #lebanoneats #eeeeeats #easyrecipes #davidrocco #foodnetwork #foodexchange #foodwaste #recycle #leftovers #backtoschool #thktchn #gastroninie #healthyfoodshare #paleodiet #veganrecipes #vegetarian

If You still think that salads are boring reconsider this one! Got a pack of "Lamb's Lettuce" known as "Corn Salad" -Green leaves with a very particular scrumptious taste- topped some leaves with 4 sliced and Grilled zucchinis (on the seb with Maldon salt), 1 bowl of boiled chickpeas, 2 slices radishes, 1 tsp of sumac and 2 tbsp of tarator (tehini diluted in water and lemon juice). This salad is a #proteintreat and is loaded in #fibre... It will help you feel full for a longer period of time ! . . #eatlikenicole #easyrecipe #healthyliving #healthyfoodshare #eeeeeats #freshfood #paleodiet #thekitchn #gastronomie #hummus #fitwomencook #fitnessmotivation #whole30recipes #eathappy #lebanoneats #whatsuplebanon #tasteandflavors #veganrecipes #vegan #vegetarian

@NicoleMaftoum’s tweets

Error: Twitter did not respond. Please wait a few minutes and refresh this page.

Email Subscription

nicolemaftoum@healthylicious.me

Join 369 other followers

Follow Eat like Nicole on WordPress.com

Archives

Food interests

Alpro soya beirut boiled eggs Bran Flakes bran toast breakfast brown arabic bread brown toast calories cheese cherry tomatoes crab salad cucumber cucumbers dark chocolate diet dietitian dietitian beirut dietitian lebanon dietitian nicole maftoum eating in moderation eating right when eating out eat like a dietitian eat like nicole eggs fat free yogurt feta cheese fish flexitarian food fruits grilled chicken health healthy healthy breakfast healthy food healthy lunch healthy recipes healthy snack hummus iceberg kellogg's kiwi kiwi fruits koussa labneh lebanon lettuce light dinner low fat cheese maki rolls mankouche milk nescafe nicole maftoum nutrition olive oil onions oregano OTV quinoa recipes rocket salad salad skimmed milk soy milk tabbouleh toast tomatoes turkey turkey slices vegetarian walnuts yogurt zaatar

Blog at WordPress.com.

Post to

Cancel

%d bloggers like this: