Just like every morning, I started my day with two glasses of water on an empty stomach then had my cup of coffee (1 tsp of Nescafe, 3 tsp of fat free coffee mate, 2 tsp of sugar) followed by a medium sized pancake mankouche!

If you’re into fusion cuisine this is an outside the box pancake idea where you simply add to the main pancake mixture 2 tablespoon of zaatar (thyme) and half a teaspoon of olive oil and get a “Lebanized pancake” !!

Top it with a teaspoon of low fat labneh; decorate it with cherry tomatoes and cucumbers and enjoy the best breakfast ever

I started my lunch with a a greek salad made of lettuce leaves, tomatoes, green peppers, onions and 20g of feta cheese then i had 3 mini patties of soy meat burgers with tomatoes, pickles and mustard.

As an afternoon snack i had two triangles of watermelon!

I had dinner at a friend’s place and enjoyed eating a green salad with 30g of halloum cheese and two tbsp of gnocchi aux cepes!