A year ago, i started this blog where I decided to write about my daily food intake and post pictures of my dishes in order to help all those who are in a complicated relationship with food whether they are underweight, overweight, obese or something in between…

My passion to food and Nutrition, have helped me specialize in what i refer to as ‘lifestyle’ Nutrition: teaching people how to integrate real-world nutrition changes into their daily lives, and to incorporate their favorite indulgences into balanced, healthy diets!

Today, I am simply happy and contented because i have managed to help many followers (More than 60,000 views all-time with viewers from more than 50 countries) acquire good eating habits and have inspired many food lovers with my simple yet healthy recipes…

I am writing this post in order to thank each one of you; each person who trusted this blog and followed my advices throughout this whole year!

Better days are coming, tastier recipes are also on their way! Stay tuned and leave your comment below if you believe that some changes must be applied to this blog!

“There is no love sincerer than the love of food“. George Bernard Shaw

Dietitian Nicole Maftoum