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Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

Month: September 2012

September 13, 2012

~*Sardines, the poor man’s steak …

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September 12, 2012

~*Your late night snack ..

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September 2, 2012

~*Eggplant Lasagne..

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September 2, 2012

~*A salty snack …

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Accidentally delicious*~ (2)
Breakfasts*~ (55)
Dinners*~ (61)
Lunches*~ (63)
Medical diet recommendations*~ (1)
Restaurants*~ (3)
Salads&Dressings recipes*~ (3)
Snacks *~ (47)
Special cakes,muffins &sweets Recipes*~ (10)
Specific diet recommendations*~ (3)
Trips around the world*~ (4)
Uncategorized (296)

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In 1955, Little Richard was working as a dishwasher at a Greyhound bus station in his hometown in Georgia..He wrote this song to tell his boss to whom he couldn't talk and that would only bring all the pots for him to wash , 'Awap bop a lup bop a wop bam boom, take 'em out!' To watch the full episode with @ralphasfour Subscribe to my Youtube Channel: Eat Like Nicole. . . Directed by the one and only @eliefahed🎬 💙 . . #eatlikenicole #healthyfoodshare #healthyeating #cookingshow #media #nutrition #chef #youtubechannel #lebanoneats #whole30recipes #whatsuplebanon #thekitchn #thepotlok #khouryhome #mekerlb #beiruting #livelovebeirut #tuttifrutti #littlerichard #american #musiclovers #deserts

☡Competition Alert ☡ I Am giving away 5 Free Dietetic Consultations at my Clinic (body composition analysis + tailored diet plans)! Follow my account and Tag as Many friends as You can to enter the draw! Winners will be announced in 3 days! Good luck x . . #eatlikenicole #competition #diet #consultations #healthyfoodshare #healthyeating #lebanoneats #tasteandflavors #whatsuplebanon #vegan #flexitarian #vegetarian #pescatarian #paleo #paleodiet #intermittentfasting #balanced

~*"If You tolerate this, Your children will be Next"... ♩#manicstreetpreachers Fighting food neophobia doesn't require rocket science skills! You just need to keep on trying and blending veggies to your children's favorite treats #peekaboo More details in my stories! . . #eatlikenicole #media #otvlebanon #backtoschooltips #fooddesign #cookingshow #cookingfromscratch #easyrecipe #thekitchn #gastronomie #paleo #keto #vegan #vegetarian #tasteandflavors #lebanoneats #whatsuplebanon #studio #livelovebeirut

How about #comfortfood and #american #countrymusic More on my Youtube Channel: www.youtube.com/nicolemaftoum #jolene by @ralphasfour with @eliefahed 🎬 . . #jolene #dollyparton #eeeeeats #onemunuterecipe #chickenfajita #mexican #lebanoneats #eatlikenicole #tasteandflavors #beiruting #thekitchn #gastronomie #whole30recipes #londoneats #eathappy #mekerlb #khouryhome #thepotlok #youtubechannel #foodporn

Looking for #aphrodisiac food and music pairing ? Subscribe for free to my #youtube channel: www.youtube.com/nicolemaftoum to watch the full episode with my guest artist @ralphasfour . . #eatgood #eatlikenicole #easycooking #pescatarian #vegetarian #vegan #flexitarian #salmon #salmonrecipe #foodporn #music #foodpairing #thekitchn #thepotlok #khouryhome #mekerlb #lebanoneats #whatsuplebanon #livelovebeirut #livelovelebanon #healthyfoodshare #tasteandflavors #eeeeeats #foodnetwork #poke

Snack-on! In between meals to keep your metabolism revved up to peak capacity, energize your body and control your food consumption over the next meal! I used @gefu spiralizer found @thepotlok to get those spirals of two pears.I topped them with a tablespoon of peanut butter mixed with a teaspoon of honey and some goji berries and snacked on this healthylicious treat! . . #eatlikenicole #easyrecipe #healthyliving #eeeeeats #vegan #vegetarian #thekitchn #gastronomie #plating #fooddesign #fitwomencook #fitnessmotivation #paleo #diet #weightlossplan #weightlosschallenge

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Alpro soya beirut boiled eggs Bran Flakes bran toast breakfast brown arabic bread brown toast calories cheese cherry tomatoes crab salad cucumber cucumbers dark chocolate diet dietitian dietitian beirut dietitian lebanon dietitian nicole maftoum eating in moderation eating right when eating out eat like a dietitian eat like nicole eggs fat free yogurt feta cheese fish flexitarian food fruits grilled chicken health healthy healthy breakfast healthy food healthy lunch healthy recipes healthy snack hummus iceberg kellogg's kiwi kiwi fruits koussa labneh lebanon lettuce light dinner low fat cheese maki rolls mankouche milk nescafe nicole maftoum nutrition olive oil onions oregano OTV quinoa recipes rocket salad salad skimmed milk soy milk tabbouleh toast tomatoes turkey turkey slices vegetarian walnuts yogurt zaatar

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