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Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

Month: September 2012

September 13, 2012

~*Sardines, the poor man’s steak …

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September 12, 2012

~*Your late night snack ..

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September 2, 2012

~*Eggplant Lasagne..

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September 2, 2012

~*A salty snack …

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Accidentally delicious*~ (2)
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Dinners*~ (61)
Lunches*~ (63)
Medical diet recommendations*~ (1)
Restaurants*~ (3)
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Snacks *~ (47)
Special cakes,muffins &sweets Recipes*~ (10)
Specific diet recommendations*~ (3)
Trips around the world*~ (4)
Uncategorized (297)

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Will be Live on OTV 📽 Tomorrow morning at 9h00am! Sharing recipes with @taanayellesfermes new #lactosefree range 🎬 . . #eatlikenicole #healthyfoodshare #cookingshow #healthyeating #lactosefree #glutenfree #paleo #keto #media #nutritiontips #oneminuterecipes #dips #desserts

The healthy&delicious sweetened Labneh Bûche de Noël is back again this year! Two formats are available: 20 cm (10 persons+) Price:50.000 LL //40cm (20 persons +) Price:100.000 LL//The options of Gluten Free and Lactose Free are also available //Flavors: regular labneh flavor or Chocolate flavor. Place your orders the soonest! Happy Holidays xx . . #eatlikenicole #christmas #yulelog #labneh #desserts #healthyfoodshare #healthyliving #gastronomie #tasteandflavors #beiruting

"Alcohol may be man's worst ennemy, but the bible says: love your enemy".. Overdrinking during this festive season ? Check my stories 🍸 . . #eatlikenicole #drinklikenicole #wine #winelover #gin #alcohol #christmas #alcoholics #hangovercure #itstheseason #tasteandflavors #beiruting #whatsuplebanon

Want to avoid weight gain during this festive season ? If You are invited for dinner at night, don't skip lunch and have a bowl of Optifast soup that's loaded with proteins and a salad made of red cabbage, mint leaves, basil leaves, chives, dill, olive oil and white balsamic vinegar that's loaded in fibre! Proteins + fibre = make you feel full for a longer period of time 💡 . . #eatlikenicole #proteintreat #fibre #salad #healthyfoodshare #dietfood #keto #ketodiet #optifast #optifastarabia #nestle #weightlosschallenge #weightmanagement #eatingdisorder #christmas #thktchn #eeeeeats

Do You Like Asian Food like my guest artist Gus Farah ? Wanna get all those recipes in details ? Subscribe to my Youtube channel to watch the full episode! Directed by the one and only @eliefahed 🎬❤ . . #eatlikenicole #gusfarah #lebaneseartist #proudlylebanese #music #musictherapy #cookingshow #cookingtips #mekerlb #khouryhome #thepotlok #foodporn #foodstyling #food #eeeeeats #thktchn #movies #asian #tasteandflavors #beiruting #oneminuterecipes #summerrolls #pescatarian #ketodiet #paleodiet

Are Nike really making shawarmas?! Who had this for lunch Today in Dubai? #weplaydxb #nikedxb . . #eeeeeats #foodexchange #foodie #shawarma #nike #dubai #dubaifood

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Alpro soya beirut boiled eggs Bran Flakes bran toast breakfast brown arabic bread brown toast calories cheese cherry tomatoes crab salad cucumber cucumbers dark chocolate diet dietitian dietitian beirut dietitian lebanon dietitian nicole maftoum eating in moderation eating right when eating out eat like a dietitian eat like nicole eggs fat free yogurt feta cheese fish flexitarian food fruits grilled chicken health healthy healthy breakfast healthy food healthy lunch healthy recipes healthy snack hummus iceberg kellogg's kiwi kiwi fruits koussa labneh lebanon lettuce light dinner low fat cheese maki rolls mankouche milk nescafe nicole maftoum nutrition olive oil onions oregano OTV quinoa recipes rocket salad salad skimmed milk soy milk tabbouleh toast tomatoes turkey turkey slices vegetarian walnuts yogurt zaatar

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