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Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

Month: September 2012

September 13, 2012

~*Sardines, the poor man’s steak …

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September 12, 2012

~*Your late night snack ..

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September 2, 2012

~*Eggplant Lasagne..

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September 2, 2012

~*A salty snack …

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Accidentally delicious*~ (2)
Breakfasts*~ (55)
Dinners*~ (61)
Lunches*~ (63)
Medical diet recommendations*~ (1)
Restaurants*~ (3)
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Snacks *~ (47)
Special cakes,muffins &sweets Recipes*~ (10)
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Trips around the world*~ (4)
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Spent a beautiful morning with Bellevue Medical Center staff members spreading healthy eating habits.Now they know how to #eatlikenicole . . #healthylifestyle #healthyfoodshare #wellnessprogram #mothersday #weightlosschallenge #readitbeforeyoueatit #decodingfoodlabels #keto #paleodiet #proteintreat #beiruting #whatsuplebanon

Do we have food shortage problems ? Or simply suffer from a distribution problem and income problem ? Why 30% to 50% of the food that's being produced everyday is going to waste ? @lycee_ni students can now tell You and are now ready to #eatlikenicole . . #thinkeatsucceed #foodwaste #foodrecycling #hungerrelief #healthyfoodshare #healthylifestyle #pancakes #mjaddara #loubieh #dips #schoolnutrition #schoolcampaign #beiruting #whatsuplebanon #tasteandflavors

Launching and conducting the #biggestloserchallenge @uber_uae head offices was a very exciting project! Much happiness spreading #eatlikenicole culture in #dubai and much excitement to see the employees next month and track down the changes ! Thank You @specbritegroup for the excellent service and best weighing scale @specbritegroup_inbody You provided me with! . . #eatlikenicolegoestodubai #weightlosschallenge #biggestloserchallenge #uber #ubereats #corporateevents #wellness #wellnessprogram #inbody #healthyfoodshare #healthylifestyle #dubaiblogger #dubailife #uae #paleodiet #ketodiet #veganfood #vegan #vegetarian #highprotein #highproteinlowcarb #intermittentfasting

This is not a promotional post! Read this: I was chosen by @converse_levant with 19 incredible Lebanese Women to redefine the world "Girl" and "Woman".I was given a white pair of chucks and asked to write on it.I chose to write these words that define a woman that Inspires me @celine.sursock and that I chose to Inspire back by reminding her and all other women and girls that we are not just beautiful we are all the above and more ... #inmyconverse #lovetheprogress #converse

Today we Shoot #oneminutetips for @lbcilebanon 🎬 What's Your favorite topic ? . . #eatlikenicole #healthyfoodshare #healthycooking #healthyliving #media #nutrition #oneminuterecipe #thkitchen #gourmetcuisine #vegangains #instagood #instafood #eeeeeats #tv #lbc #weightlosstransformation #weightlosscompetition #biggestloser #paleodiet #vegan #vegetarianrecipes #ketodiet

Pssst.. Craving a Pizza bite ? 🍕 Here's a #nocarbs one for you! Fill an ⚫artichoke bottom with a ⚫homemade pizza sauce (chopped tomatoes, mushrooms, chives, diced green onions, tomato sauce and worcestershire sauce) and top it with⚫ turkey or ham cubes then a mixture of ⚫shredded mozzarella and manchego and bake in the oven for 10 minutes, 160 degreesC. . . #eatlikenicole #fibrefoods #pizza #healthyfoodshare #healthycooking #glutenfree #homemade #oneminuterecipe #thkitchen #ketodiet #keto #foodneophobia #kidsnutrition #eeeeeats #instagood #healthyliving

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Alpro soya beirut boiled eggs Bran Flakes bran toast breakfast brown arabic bread brown toast calories cheese cherry tomatoes crab salad cucumber cucumbers dark chocolate diet dietitian dietitian beirut dietitian lebanon dietitian nicole maftoum eating in moderation eating right when eating out eat like a dietitian eat like nicole eggs fat free yogurt feta cheese fish flexitarian food fruits grilled chicken health healthy healthy breakfast healthy food healthy lunch healthy recipes healthy snack hummus iceberg kellogg's kiwi kiwi fruits koussa labneh lebanon lettuce light dinner low fat cheese maki rolls mankouche milk nescafe nicole maftoum nutrition olive oil onions oregano OTV quinoa recipes rocket salad salad skimmed milk soy milk tabbouleh toast tomatoes turkey turkey slices vegetarian walnuts yogurt zaatar

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