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Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

Month: September 2012

September 13, 2012

~*Sardines, the poor man’s steak …

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September 12, 2012

~*Your late night snack ..

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September 2, 2012

~*Eggplant Lasagne..

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September 2, 2012

~*A salty snack …

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Accidentally delicious*~ (2)
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Lunches*~ (63)
Medical diet recommendations*~ (1)
Restaurants*~ (3)
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Snacks *~ (47)
Special cakes,muffins &sweets Recipes*~ (10)
Specific diet recommendations*~ (3)
Trips around the world*~ (4)
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~*Time to Snack-On! A piece of homemade Loquat Nammoura and a cup of loquat leaves ... Recipes on the blog: www.eatlikenicole.com 🍃 . . . #eatlikenicole #snackon #healthyfoodshare #blogger #recipes #vegan #vegetarian #organic #flexitarian #loquat #nutrition #dietitian #fitwomencook #fitness #cake

In memory of a great experience with @lurpakarabia on @powerfmlebanon Radio truck with @eliemerhejofficial 😊#fortheloveoffood #eatlikenicole #Lurpakarabia #lurpak #easter #maamoulbiLurpak #maamoul #media #dietitian #eeeeeats #instafood

I was truly delighted to meet, greet and enjoy a delectable dining experience prepared by the French Michelin Star Frederic Chabbert @dome_antwerp @kempinskilebanon ! Swipe if you wish to drool and book your seats for tonight and tomorrow's dinner if You wish to enjoy a unique culinary experience 📞81/312004 . . . #eatlikenicole #kempinski #foodporn #eeeeeats #michelinstar #chef #cooking #freshfood #gourmet #finedining #tasteandflavors #beiruting #fredericchabbert #frenchcuisine

~*Would You "Eat Like Me" ? ✔A glass of Milk in the morning helps You eat 9%less over the next meal! ✔Oatmeal is loaded with fiber, vitamins and minerals and will help you feel full for a longer period of time ✔Green tea speeds up your metabolism when consumed frequently ✔Raw nuts increase your HDL levels and walnuts in particular help you become smarter ✔Honey is a healthy natural sweetener and is rich in vitamins, minerals and other nutrients ✔Cinnamon could lower blood sugar levels when consumed frequently ✔Cooked apples will add a natural sweet taste to your porridge and keep the doctor away . . #eatlikenicole #healthyfoodshare #healthyliving #vegetarian #oats #tasteandflavors #beiruting #goodfood #breakfast #superfoods #organic #nutrition #eeeeeats

It's about time you discover how to #livefearless and break all the period myths with @nanaarabia @myfitmaya and myself! #nanafearlessgirls

~*Live from the Studios 📽 with a lot of Veggies; stored in Greensaver by @oxo ( found @thepotlok) that keeps your veggies fresh for a longer period of time and helps you reduce food waste🍃 The Spiralizer also found @thepotlok helps you shape your veggies in spirals/spaghetti like that would eventually fill you up with less calories! In a sandwich bag, pack veggies and snack on them throughout the day to guarentee your #7aday #eatyourveggies #eatlikenicole #healthyfoodshare #organic #kitchendesign #media #dietitian #otvlebanon #tasteandflavors #beiruting #fitwomencook

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