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Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

Month: March 2013

March 28, 2013October 8, 2013

~*Maamoul I love You, I love You Not ..

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March 19, 2013March 19, 2013

~*United Colors of a Happy Breakfast Sandwich!

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~*The story of a healthy chicken fajita wrap …

~*The story of a healthy chicken fajita wrap …

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March 6, 2013October 8, 2013

~*Red beans brownies …

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March 6, 2013October 8, 2013

~*Quinoa marmalade muffins ..

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Accidentally delicious*~ (2)
Breakfasts*~ (55)
Dinners*~ (61)
Lunches*~ (63)
Medical diet recommendations*~ (1)
Restaurants*~ (3)
Salads&Dressings recipes*~ (3)
Snacks *~ (47)
Special cakes,muffins &sweets Recipes*~ (10)
Specific diet recommendations*~ (3)
Trips around the world*~ (4)
Uncategorized (297)

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I've been a #samsung user for the past three years and since then I wanted somehow to take part of the experience and contribute to the culture @samsungctc And made it happen this season through my #wellnessprogram and can happily say that @samsungctc now know how to #eatlikenicole and #cooklikenicole ! Swipe to the right ⏭ . . #eatlikenicole #samsung #samsungctc #technology #weightlosschallenge #wellness #biggestloserchallenge #beiruting #cookingfromscratch #teamworkbuilding #ketodiet #paleodiet #veganfood #vegetarian #oneminuterecipe #instafood #instagood #samsungs9 #samsung8 #samsungnote9 #korea

The first good news is that, those pancakes can be easily prepared in less than 5 minutes. Second great news is that they do Not contain preservatives and do Not contain Trans Fats, just like all @domoleb ready made mixtures! Third great news is that you can have them for Breakfast before going to the beach and replace cow's milk with almond milk to reduce bloating and look good in your swimsuit! . . #eatlikenicole #healthyfoodshare #healthyliving #veganfood #vegetarian #pancakes #domoleb #naturalfood #breakfast #nopreservatives #notransfat #beiruting #tasteandflavors

When @schneiderelectric Regional Employees decide to #eatlikenicole and #cooklikenicole ! A much Joyful #TEAMWORKBUILDING experience! Swipe to the right ⏭ . . #eatlikenicole #wellnessprogram #teamworkbuilding #cookingfromscratch #healthyfoodshare #healthylifestyle #healthycooking #schneider #schneiderelectric #mena #hotel #instafood #nutrition #media #dietitianchef

Ramadan Nutrition Hints and Cooking tips as aired on @mbc1 @mbchamsa and shot in my kitchen with much love ! Ramadan Mubarak ! May You be blessed with good health, prosperity and peace! (Continue watching on IGTV) . . #eatlikenicole #ramadanmubarak #ramadanrecipes #healthyfoodshare #healthylifestyle #mbc #mbchamsa #ramadantips #instafood #instagram #thkitchen #healthysubstitute #diet #weightlosschallenge #media #nutrition #keto #paleo

Was a pure pleasure spreading healthy eating habits @falconpb Falcon Private Bank Offices in #dubai and showing Private Bankers how to #eatlikenicole ! . . #healthyfoodshare #healthyliving #instagram #weightlosschallenge #nutrition #corporateevents #teamworkbuilding #cookingfromscratch #cooking #cookingram #dubailife

⚠️⚠️ Competition Alert ⚠️⚠️ Get the chance to win: A Fitbit Flex 2 + A free dietetic consultation at my clinic ✌ 😎 ✴Give the right answer ✴ Tag as many friends ✴Follow @eatlikenicole to increase Your chances !! What is Optifast Program ? Who can follow the Optifast Diet plan ? . . #eatlikenicole #competition #optifastarabia @optifast_arabia #nestle #nestléhealthscience #dietplan #keto #paleodiet #vegan #healthyfoodshare #weightlosschallenge #weightlosstransformation #fitbit #instagram #instafood

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Alpro soya beirut boiled eggs Bran Flakes bran toast breakfast brown arabic bread brown toast calories cheese cherry tomatoes crab salad cucumber cucumbers dark chocolate diet dietitian dietitian beirut dietitian lebanon dietitian nicole maftoum eating in moderation eating right when eating out eat like a dietitian eat like nicole eggs fat free yogurt feta cheese fish flexitarian food fruits grilled chicken health healthy healthy breakfast healthy food healthy lunch healthy recipes healthy snack hummus iceberg kellogg's kiwi kiwi fruits koussa labneh lebanon lettuce light dinner low fat cheese maki rolls mankouche milk nescafe nicole maftoum nutrition olive oil onions oregano OTV quinoa recipes rocket salad salad skimmed milk soy milk tabbouleh toast tomatoes turkey turkey slices vegetarian walnuts yogurt zaatar

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