The best way to resist the temptation and avoid eating french fries when displayed in front of you on the table is to let them cool at room temperature … Cold french fries don’t taste good at all!

If you come to think about it in terms of calories, a small order of french fries may contain up to 500 calories mainly from fat..

You may have 10 french fries occasionally but not more if you wish to enjoy a better quality of life!

Dietitian Nicole Maftoum