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Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

Month: February 2014

February 15, 2014

~*Happy Valentine’s day!

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Accidentally delicious*~ (2)
Breakfasts*~ (55)
Dinners*~ (61)
Lunches*~ (63)
Medical diet recommendations*~ (1)
Restaurants*~ (3)
Salads&Dressings recipes*~ (3)
Snacks *~ (47)
Special cakes,muffins &sweets Recipes*~ (10)
Specific diet recommendations*~ (3)
Trips around the world*~ (4)
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~*Time to Snack-On! A piece of homemade Loquat Nammoura and a cup of loquat leaves ... Recipes on the blog: www.eatlikenicole.com 🍃 . . . #eatlikenicole #snackon #healthyfoodshare #blogger #recipes #vegan #vegetarian #organic #flexitarian #loquat #nutrition #dietitian #fitwomencook #fitness #cake

In memory of a great experience with @lurpakarabia on @powerfmlebanon Radio truck with @eliemerhejofficial 😊#fortheloveoffood #eatlikenicole #Lurpakarabia #lurpak #easter #maamoulbiLurpak #maamoul #media #dietitian #eeeeeats #instafood

I was truly delighted to meet, greet and enjoy a delectable dining experience prepared by the French Michelin Star Frederic Chabbert @dome_antwerp @kempinskilebanon ! Swipe if you wish to drool and book your seats for tonight and tomorrow's dinner if You wish to enjoy a unique culinary experience 📞81/312004 . . . #eatlikenicole #kempinski #foodporn #eeeeeats #michelinstar #chef #cooking #freshfood #gourmet #finedining #tasteandflavors #beiruting #fredericchabbert #frenchcuisine

~*Would You "Eat Like Me" ? ✔A glass of Milk in the morning helps You eat 9%less over the next meal! ✔Oatmeal is loaded with fiber, vitamins and minerals and will help you feel full for a longer period of time ✔Green tea speeds up your metabolism when consumed frequently ✔Raw nuts increase your HDL levels and walnuts in particular help you become smarter ✔Honey is a healthy natural sweetener and is rich in vitamins, minerals and other nutrients ✔Cinnamon could lower blood sugar levels when consumed frequently ✔Cooked apples will add a natural sweet taste to your porridge and keep the doctor away . . #eatlikenicole #healthyfoodshare #healthyliving #vegetarian #oats #tasteandflavors #beiruting #goodfood #breakfast #superfoods #organic #nutrition #eeeeeats

It's about time you discover how to #livefearless and break all the period myths with @nanaarabia @myfitmaya and myself! #nanafearlessgirls

~*Live from the Studios 📽 with a lot of Veggies; stored in Greensaver by @oxo ( found @thepotlok) that keeps your veggies fresh for a longer period of time and helps you reduce food waste🍃 The Spiralizer also found @thepotlok helps you shape your veggies in spirals/spaghetti like that would eventually fill you up with less calories! In a sandwich bag, pack veggies and snack on them throughout the day to guarentee your #7aday #eatyourveggies #eatlikenicole #healthyfoodshare #organic #kitchendesign #media #dietitian #otvlebanon #tasteandflavors #beiruting #fitwomencook

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Alpro soya beirut boiled eggs Bran Flakes bran toast breakfast brown arabic bread brown toast calories cheese cherry tomatoes crab salad cucumber cucumbers dark chocolate diet dietitian dietitian beirut dietitian lebanon dietitian nicole maftoum eating in moderation eating right when eating out eat like a dietitian eat like nicole eggs fat free yogurt feta cheese fish flexitarian food fruits grilled chicken health healthy healthy breakfast healthy food healthy lunch healthy recipes healthy snack hummus iceberg kellogg's kiwi kiwi fruits koussa labneh lebanon lettuce light dinner low fat cheese maki rolls mankouche milk nescafe nicole maftoum nutrition olive oil onions oregano OTV quinoa recipes rocket salad salad skimmed milk soy milk tabbouleh toast tomatoes turkey turkey slices vegetarian walnuts yogurt zaatar

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