Consuming two eggs in the morning twice per week helps you eat less throughout the day! Hard-boiled eggs laid on a bed of spinach leaves with 1/4 cup of pumpkin seeds, 4 halved raisins, 5 hazelnuts and 1 walnut… A
1/4 cup of pumpkin seeds provides
your body with 46.1% of the daily value for Magnesium, 28.7% of the daily value for Iron, 52% of the daily value for manganese, 24% of the daily value for copper, 16.9% of the daily value for protein and 17.1% of the daily value for zinc! Spinach leaves are a good source of vitamins A,C,E as well as calcium and Iron ! #eatlikenicole #breakfast