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Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

Month: October 2016

October 25, 2016

~*Beurre d’amandes au Chocolat

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October 20, 2016

~*Feijoada

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~*Brazilian inspired salad…

October 19, 2016

~*Brazilian inspired salad…

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~*Freekeh, labneh and figs…

October 19, 2016

~*Freekeh, labneh and figs…

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October 19, 2016

~*Teff Muffins

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~*Zucchini Pizzas

October 19, 2016

~*Zucchini Pizzas

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~*Shiitake Omelet

October 19, 2016

~*Shiitake Omelet

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Accidentally delicious*~ (2)
Breakfasts*~ (55)
Dinners*~ (61)
Lunches*~ (63)
Medical diet recommendations*~ (1)
Restaurants*~ (3)
Salads&Dressings recipes*~ (3)
Snacks *~ (47)
Special cakes,muffins &sweets Recipes*~ (10)
Specific diet recommendations*~ (3)
Trips around the world*~ (4)
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~*What Are You having for dinner tonight ? Did You know that @maggiarabia uses only great tasting ingredients you know and love ? And commits to simplifying 100% of its ingredients list to meet your nutritional criteria ? Have a bowl of Excellence soup, my fav' is mushrooms and pumpkins when i dont have time to prepare it from scratch! What's yours ? . . #eatlikenicole #healthyeating #healthyfoodshare #nestle #sharedvalues #kitchencupboard #soups #maggiarabia #maggidiaries #reducedsodium #veggies #vegan #flexitarian #mtvlebanon #mtvalive #media #nutrition #tasteandflavors #beiruting #whatsuplebanon

“Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything"... More videos 🍝 on my Youtube channel "Eat Like Nicole"🎬 Thank You @thegypsyqueensofficial @didiercasnati 🎶 . . #eatlikenicole #cookingshow #musicshow #cookingfromscratch #foodexchange #musicians #thktchn #michelfugain #cestunbeauroman #behindthescenes #gourmetcuisine #healthyfoodshare #beiruting #italy #eeeeeats #oneminuterecipe #easyrecipes #alainducasse #lecordonbleuparis #paris #homemade #youtube

From Yesterday's live episode on @mtvlebanon @nestle @maggiarabia with a range of products reduced in salt complying with the World Health Organization's recommendations. "Salt intake of less than 5 grams per day for adults helps to reduce blood pressure and risk of cardiovascular disease, stroke and coronary heart attack. The principal benefit of lowering salt intake is a corresponding reduction in high blood pressure." "An estimated 2.5 million deaths could be prevented each year if global salt consumption were reduced to the recommended level." . . .#eatlikenicole #healthyeating #healthyfoodshare #thktchn #media #mtvlebanon #eeeeeats #nestle #maggiarabia #maggidiaries #beiruting #tasteandflavors #gourmet #cookingfromscratch #mykitchen #mykitchencupboard

~*When @thegypsyqueensofficial are in town to Shoot for my Youtube Channel, Food&Music take another dimension 😎 Stay tuned and subscribe: www.youtube.com/nicolemaftoum . . #eatlikenicole #healthyeating #healthyfoodshare #youtubechannel #beiruting #tasteandflavors #whatsuplebanon #thegypsyqueens #music #didiercasnati #international #eeeeeats #thktchn

I never get tired of smiling • Not only to be more optimistic • But to always Eat natural foods that make me feel Happier🍃 . . #eatlikenicole #Breakfast #avocado #goodfoodgoodmood #banana #eggs #organic #pumpernickelbread #healthyfoodshare #healthyeating #healthyliving #paleo #vegetarianrecipes #flexitarian #eeeeeats #thktchn #tasteandflavors #easyrecipe #whatsuplebanon

When was the last time You had Papaya for Breakfast ? Combined with half an avocado they help you fell full for a longer period of time, and kick-start your day in a #rawvegan way 🍃with a better digestive system ! . . #eatlikenicole #breakfast #healthyeating #vegan #vegetarianrecipes #vegetarian #flexitarian #weightlosschallenge #diet #tasteandflavors #beiruting #whatsuplebanon #thekitchn #gastronomie #eeeeeats #foodporn #detox #paleodiet #paleo

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Alpro soya beirut boiled eggs Bran Flakes bran toast breakfast brown arabic bread brown toast calories cheese cherry tomatoes crab salad cucumber cucumbers dark chocolate diet dietitian dietitian beirut dietitian lebanon dietitian nicole maftoum eating in moderation eating right when eating out eat like a dietitian eat like nicole eggs fat free yogurt feta cheese fish flexitarian food fruits grilled chicken health healthy healthy breakfast healthy food healthy lunch healthy recipes healthy snack hummus iceberg kellogg's kiwi kiwi fruits koussa labneh lebanon lettuce light dinner low fat cheese maki rolls mankouche milk nescafe nicole maftoum nutrition olive oil onions oregano OTV quinoa recipes rocket salad salad skimmed milk soy milk tabbouleh toast tomatoes turkey turkey slices vegetarian walnuts yogurt zaatar

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