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Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

Month: September 2017

~*B-Qā de Marsyas,another fascinating story…

September 11, 2017September 11, 2017

~*B-Qā de Marsyas,another fascinating story…

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~*What Are You having for dinner tonight ? Did You know that @maggiarabia uses only great tasting ingredients you know and love ? And commits to simplifying 100% of its ingredients list to meet your nutritional criteria ? Have a bowl of Excellence soup, my fav' is mushrooms and pumpkins when i dont have time to prepare it from scratch! What's yours ? . . #eatlikenicole #healthyeating #healthyfoodshare #nestle #sharedvalues #kitchencupboard #soups #maggiarabia #maggidiaries #reducedsodium #veggies #vegan #flexitarian #mtvlebanon #mtvalive #media #nutrition #tasteandflavors #beiruting #whatsuplebanon

“Music gives a soul to the universe, wings to the mind, flight to the imagination and life to everything"... More videos 🍝 on my Youtube channel "Eat Like Nicole"🎬 Thank You @thegypsyqueensofficial @didiercasnati 🎶 . . #eatlikenicole #cookingshow #musicshow #cookingfromscratch #foodexchange #musicians #thktchn #michelfugain #cestunbeauroman #behindthescenes #gourmetcuisine #healthyfoodshare #beiruting #italy #eeeeeats #oneminuterecipe #easyrecipes #alainducasse #lecordonbleuparis #paris #homemade #youtube

From Yesterday's live episode on @mtvlebanon @nestle @maggiarabia with a range of products reduced in salt complying with the World Health Organization's recommendations. "Salt intake of less than 5 grams per day for adults helps to reduce blood pressure and risk of cardiovascular disease, stroke and coronary heart attack. The principal benefit of lowering salt intake is a corresponding reduction in high blood pressure." "An estimated 2.5 million deaths could be prevented each year if global salt consumption were reduced to the recommended level." . . .#eatlikenicole #healthyeating #healthyfoodshare #thktchn #media #mtvlebanon #eeeeeats #nestle #maggiarabia #maggidiaries #beiruting #tasteandflavors #gourmet #cookingfromscratch #mykitchen #mykitchencupboard

~*When @thegypsyqueensofficial are in town to Shoot for my Youtube Channel, Food&Music take another dimension 😎 Stay tuned and subscribe: www.youtube.com/nicolemaftoum . . #eatlikenicole #healthyeating #healthyfoodshare #youtubechannel #beiruting #tasteandflavors #whatsuplebanon #thegypsyqueens #music #didiercasnati #international #eeeeeats #thktchn

I never get tired of smiling • Not only to be more optimistic • But to always Eat natural foods that make me feel Happier🍃 . . #eatlikenicole #Breakfast #avocado #goodfoodgoodmood #banana #eggs #organic #pumpernickelbread #healthyfoodshare #healthyeating #healthyliving #paleo #vegetarianrecipes #flexitarian #eeeeeats #thktchn #tasteandflavors #easyrecipe #whatsuplebanon

When was the last time You had Papaya for Breakfast ? Combined with half an avocado they help you fell full for a longer period of time, and kick-start your day in a #rawvegan way 🍃with a better digestive system ! . . #eatlikenicole #breakfast #healthyeating #vegan #vegetarianrecipes #vegetarian #flexitarian #weightlosschallenge #diet #tasteandflavors #beiruting #whatsuplebanon #thekitchn #gastronomie #eeeeeats #foodporn #detox #paleodiet #paleo

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