MAGGI® Diaries present stories of culinary journeys to different countries. I was more than delighted to take part of it and share my recipes and nutrition hints and tips contributing to the well-being of kids and adults in the Arab Countries.

Hormonal disorders are one of the main causes of postnatal weight gain. Yet, Eiten Zeerban, a journalist finds a plate of salad boring and unsatisfying after a long day of work. She’s looking for simple, quick and tasty recipes that are guilt-free. In this episode, I prove to Eiten that the rumors around eating healthy are wrong and I made her eat cauliflower for the first time in her life! Watch it to discover delicious recipes.

Hormonal disorders are one of the main causes of postnatal weight gain. Yet, Eiten Zeerban, a journalist finds a plate of salad boring and unsatisfying after a long day of work. She’s looking for simple, quick and tasty recipes that are guilt-free. In this episode, I prove to Eiten that the rumors around eating healthy are wrong and I made her eat cauliflower for the first time in her life.

Tired of watching stressed out and inactive kids, Zumba Instructor Hadeel Saud teams up with MAGGI and turns to me to get inspiring ideas on healthy food. What she learns is a lot more than just a few quick & easy meals.Watch this video to get new ideas and healthylicious recipes.

Dietitian Nicole Maftoum