
Author: Nicolemaftoum
I am a registered clinical Dietitian, passionate about food and life.
I am obsessed with cooking, sampling new ingredients, styling recipes and helping all those who are in a complicated relationship with food!
I am lucky to be born Lebanese and to have traveled around the globe.
My curiosity and great sense of discovery have entailed me to merge different cuisines in a handful of balanced ideas and portions.
La joie de vivre as well as the passion for eating in moderation are the key components of a successful life.I strongly believe that they are contagious and thus decided to share them all with You in this privileged place.
In my blog: LA TRADITION GOURMANDE, You will learn from my food discoveries, stories and experiments and adapt to a healthy lifestyle full of sparkling positive vibes.
I am a regular contributor to Fit'N'Style magazine and SPECIAL magazine. A few samples of my work can be seen here.
I prepare and present live episodes about Nutrition hints&Cooking tips every Thursday at 9h20 am on OTV.
I am available in my clinic, everyday to help You lose weight without dieting. Contact me for further information if you are interested in changing your relationship status with food!
You can check my fan page on Facebook: Eat like Nicole and Healthylicious by Nicole Maftoum.
All material is copyrighted, LA TRADITION GOURMANDE, Nicole Maftoum.


Artichokes stuffed with shrimps and peas with Oriental herbs and spices

Shakshuka Eggplants with Optifast labneh light

Turmeric Quinoa and Feta Cakes with Tahini

Guanaja Chocolate fudge, Raspberry Inspiration, Dulcey Blond Nikka Whisky

La Focaccia Di Genova

Salmon Pâte à Choux

Chocolate éclairs
