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Eat like Nicole

Registered Dietitian Nicole Maftoum offers you the chance to eat like her on a daily basis!

Tag: eating in moderation

~*Breakfast in a Glass!

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November 14, 2012

~*Those salty muffins …

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Soy burgers’

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May 24, 2011May 25, 2011

Fiona’s restaurant

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May 8, 2011May 9, 2011

Day 8

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May 2, 2011May 8, 2011

Day 2

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May 1, 2011May 8, 2011

Day 1

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Accidentally delicious*~ (2)
Breakfasts*~ (55)
Dinners*~ (61)
Lunches*~ (63)
Medical diet recommendations*~ (1)
Restaurants*~ (3)
Salads&Dressings recipes*~ (3)
Snacks *~ (47)
Special cakes,muffins &sweets Recipes*~ (10)
Specific diet recommendations*~ (3)
Trips around the world*~ (4)
Uncategorized (297)

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⚠️⚠️ Competition Alert ⚠️⚠️ Get the chance to win: A Fitbit Flex 2 + A free dietetic consultation at my clinic ✌ 😎 ✴Give the right answer ✴ Tag as many friends ✴Follow @eatlikenicole to increase Your chances !! What is Optifast Program ? Who can follow the Optifast Diet plan ? . . #eatlikenicole #competition #optifastarabia @optifast_arabia #nestle #nestléhealthscience #dietplan #keto #paleodiet #vegan #healthyfoodshare #weightlosschallenge #weightlosstransformation #fitbit #instagram #instafood

Lycée-Franco Libanais Verdun ✅ They now know how to #eatlikenicole and #thinkeatsucceed ! . . #schoolnutrition #schoolcampaign #dietitianchef #media #healthyfoodshare #healthylifestyle #healthycooking #school #taanayellesfermes #lycée #beiruting #whatsuplebanon #fastfood #instagram #instafood @lyceeverdunofficial

Who said that You can't be a Dietitian, a home cook and a food blogger ? We are passionate, strong, smart, determined, ambitious, dreamers and loving... Happy to have been chosen amongst the inspirational women for @converse @converse_levant "Love the Progress" campaign. I know that I am one month late to post about that but who said I can't ? To all the girls out there, never be afraid of doing what You truly believe in! I Hope I will always be able to inspire You! From my kitchen with much love #inmyconverse #iwd2019 . . #eatlikenicole #instagram #campaign #converse #converselevant #womenempowerment #women #cookingram #believeinyourself #instaquotes #kitchen #beirut #lebanon #beiruting

@maggiarabia @nestle have launched "My Kitchen Cupboard" initiative which implies creating products from ingredients that You know and Love while meeting strict nutritional criteria and simplifying 100% of its list of ingredients! I invite you to try Excellence Maggi soups to evaluate the difference: less salt, reduced saturated fats and no preservatives! What's Your favorite soup flavor ? . . #eatlikenicole #healthyfoodshare #maggiarabia #mykitchencupboard #nutrition #homemadecooking #nestle #soups #weightlosschallenge #simplygood #commitments #healthycooking #healthyliving #instagram #media #dietitian

The good news is that my journey in #dubai with @nestle was unforgettable.The great news is that my recipes have been chosen by #nestléhealthscience and will be shared on #mymodulife platform to contribute to the well-being of all those who suffer from Crohn's disease around the world! And now #modulen users can #eatlikenicole 😎 Diseases of the bowels can really limit an active lifestyle. The most common forms of IBD(inflammatory bowel disease) are Crohn’s disease and ulcerative colitis and their prevalence is high! . . #eatlikenicolegoestodubai #nestlé #nestlehealthscience #modulen #mymodulife #modulifeexpert #healthyfoodshare #healthylifestyle #healthyliving #crohnsdisease #ibd #inflammatory #science #cooking #topchef #topchefdubai #dubailife #uae

Taking part of @optifast_arabia @nestle Accreditation program leaders and conducting the cooking workshop was much exciting and fruitful Today! Thank You to all the Dietitians that attended and as I mentioned earlier, our role is not only to remind people of the importance of eating right and working out to live longer but also to assist, support and help as many addicts as possible to get their life back! . . . #eatlikenicole #optifastarabia #accreditationprogram #addiction #recoverydiet #dietplans #proteintreat #crackcocaine #alcohol #alcoholanonymous #addict #speaker #nestlehealthsciences #beiruting #whatsuplebanon #cookingfromscratch #cooking #classes #recipes #nutrition

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Alpro soya beirut boiled eggs Bran Flakes bran toast breakfast brown arabic bread brown toast calories cheese cherry tomatoes crab salad cucumber cucumbers dark chocolate diet dietitian dietitian beirut dietitian lebanon dietitian nicole maftoum eating in moderation eating right when eating out eat like a dietitian eat like nicole eggs fat free yogurt feta cheese fish flexitarian food fruits grilled chicken health healthy healthy breakfast healthy food healthy lunch healthy recipes healthy snack hummus iceberg kellogg's kiwi kiwi fruits koussa labneh lebanon lettuce light dinner low fat cheese maki rolls mankouche milk nescafe nicole maftoum nutrition olive oil onions oregano OTV quinoa recipes rocket salad salad skimmed milk soy milk tabbouleh toast tomatoes turkey turkey slices vegetarian walnuts yogurt zaatar

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